Um...so when was the last time you ran a mile and were timed? That's what I did tonight during boot camp. I ran outside in the cold for a mile and it took just about 14 minutes. So, sad. Hopefully that will improve over the next few weeks...Stay tuned.
1 comment:
I've always heard that the longest mile is the first one...or the fifth. I've never known what that meant since I doubt that I can actually run a mile.
Good for you and keep it up!!
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